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April 3, 2016

Quinoa Tabbouleh

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Quinoa Tabbouleh

This time of year has me craving fresh veggies and lighter meals.  Even though tonight is supposed to be in the single digits, but I don’t want to talk about that.  I have found myself actually looking forward to salads.  I mean, whoa!  Perhaps it’s the sound of the robins and starlings singing every morning at the top of their lungs.  Or, perhaps its the crocuses blooming that I transplanted from my mother’s garden last summer.  Whatever the cause may be, I am ready for grilling and fresh veggies!

Quinoa Tabbouleh

This quinoa tabbouleh is a compromise that meets my sudden needs about 3/4 of the way.  Fresh tomatoes, cucs, and herbs come together with room temperature or chilled quinoa that has been tossed in a lemon/oil dressing.  It’s healthy, it’s fast, and it makes great leftovers.  I think it would even be great rolled up in a wrap.  Or served with grilled chicken!  You could even throw in some sliced avocado to make a well rounded, light dinner, or a filling, feel-good lunch!

Quinoa Tabbouleh

Recipe slightly adapted from Williams Sonoma Healthy Dish of the Day via Annie’s Eats

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Quinoa Tabbouleh

Quinoa Tabbouleh

Yield: 4-6 servings
Prep Time: 8 minutes
Cook Time: 5 minutes
Total Time: 13 minutes

This tabbouleh makes a great light lunch of dinner side dish. Make a big batch and pack for lunch all week.

Ingredients

For the quinoa

  • 4 cups water
  • 2 cups quinoa, rinsed
  • 1 large cucumber, peeled, seeded and chopped
  • 1 pint cherry or grape tomatoes, quartered
  • 1 bunch scallions, chopped
  • 1 cup chopped flat leaf parsley

For the dressing

  • 2 cloves garlic, minced or pressed
  • Juice of 1 lemon
  • 1/2 cup extra virgin olive oil
  • Coarse salt and freshly ground pepper

Instructions

  1. Add the water to a medium saucepan and bring to a boil over medium-high heat. Stir in the quinoa and reduce the heat to medium low. Cover and cook 15 minutes, until the water is mostly absorbed. Remove from the heat, fluff with a fork, replace the cover and let stand for 5 minutes. Transfer to a large bowl and let cool. (Place in the refrigerator to hasten the cooling time.)
  2. In the bowl with quinoa, add the chopped cucumber, tomatoes, green onion and parsley. In a small bowl or measuring cup, combine the garlic, lemon juice, and olive oil for the dressing. Season generously with salt and pepper. Whisk until well blended, then pour over the salad in the large bowl. Stir everything together until well combined. Serve chilled or at room temperature.

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About Lydia

Thanks for stopping by! I'm Lydia and I live on a small island off the coast of Maine. As a mother of three, and an enthusiastic baker, I spend a lot of time in the kitchen. I hope you'll stop in and find some favorite recipes. From simple weeknight meals to hearty salads and indulgent desserts, there is a little bit of everything for all levels of cooking skills.

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It’s been a bit since I’ve been on social media or blogged... I must say, I’ve rather enjoyed the social media break! I’ve been focusing on the house building and I haven’t been been baking all that much.
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Garlic Chicken Pitas are ✨NEW✨ on the blog! It’s been a bit since I’ve been on social media or blogged... I must say, I’ve rather enjoyed the social media break! I’ve been focusing on the house building and I haven’t been been baking all that much. But, I do have several recipes that I’ve made over the last few months that I reeaallly want to share with you all. Starting with this AMAZING lunch or dinner recipe. It’s really easy. The chicken is marinated then baked until tender. Fresh vegetables of your choice fill the pocket in a pita. Stuff with chicken and generously drizzle it all with an ultra creamy garlic and herb dressing. 👌🏼 Direct link in profile
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Because obviously frosting is necessary, I decided to generously slather them with a thick and creamy cream cheese frosting. You’re welcome.
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These are pure indulgence with a side of satisfaction. I’m thinking Easter breakfast?
Tender, sweet rolls that are yeast free and filled with crushed raspberries and chopped chocolate.
Because obviously frosting is necessary, I decided to generously slather them with a thick and creamy cream cheese frosting. You’re welcome.
Direct link in profile
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I’m thinking Easter dessert? 
Direct link in profile
#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #cupcaketime #cupcakestagram #cupcakelove #f52 #cupcakery #cupcakesofinstagram #bakingtime #easterdesserts #coconut #pineapple #coconutcupcakes #pineapplecupcakes #lovemyphilly @lovemyphilly #creamcheesefrosting #cabotbutter @cabotcheese @mccormickspice #mccormick @thaikitchen
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These cupcakes are filled with coconut milk and extract, as well as crushed pineapple make for a fabulous stand alone eat. Buuttt, I had to top them with my favorite frosting.
Cream cheese and butter mixed with coconut extract make for an incredibly creamy frosting that is so dang good. Rolled in toasted coconut flakes..👌🏼
I’m thinking Easter dessert? 
Direct link in profile
#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #cupcaketime #cupcakestagram #cupcakelove #f52 #cupcakery #cupcakesofinstagram #bakingtime #easterdesserts #coconut #pineapple #coconutcupcakes #pineapplecupcakes #lovemyphilly @lovemyphilly #creamcheesefrosting #cabotbutter @cabotcheese @mccormickspice #mccormick @thaikitchen
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I like to whisk this into warm milk and top with a big homemade marshmallow. 👌🏼
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I’ve been making my own Hot Chocolate Mix for years now, and the store bought isn’t even comparable! This mix is rich, thick and SO easy to make. Bonus- it’ll last for months and months stored in a jar.
I like to whisk this into warm milk and top with a big homemade marshmallow. 👌🏼
Direct link in profile!
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It’s beginning to feel a lot like Spring, but the hot chocolate game is still going strong in my house!
I’ve been making my own Hot Chocolate Mix for years now, and the store bought isn’t even comparable! This mix is rich, thick and SO easy to make. Bonus- it’ll last for months and months stored in a jar.
I like to whisk this into warm milk and top with a big homemade marshmallow. 👌🏼
Direct link in profile!
#bakingfromscratch #bakingtherapy #lovetobake #feedfeed @thefeedfeed #lovetobake #bakefromscratch #bakingrecipes #fortheloveofsweets #fortheloveofdesserts #foodtographyschool @foodtographyschool #saveurmag #saveur #tasteofhome #ghirardelli #ghirardellichocolate @ghirardelli #hotchocolate #diyhotchocolatemix #diyhotchocolate #hotdrinks #winterdrinks #warmitup
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Soft, sweet and fabulous.👌🏼
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Maple syrup season is hot right now, so I couldn’t resist a maple treat!
These cookies are realllllyy easy, and don’t require any refrigeration time between rolling, cutting and baking! Both the cookies AND the glaze have pure maple syrup in them. ✨
Soft, sweet and fabulous.👌🏼
Direct link in profile 
#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #maplesyrup #sugarcookies #cutoutcookies #maple #maplecookies #springtimebaking #dessert #cookies #puremaplesyrup #bakeit #easybaking
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Maple Sugar Cookies with Maple Frosting are up on the blog today! Maple syrup season is hot right now, so I couldn’t resist a maple treat! These cookies are realllllyy easy, and don’t require any refrigeration time between rolling, cutting and baking! Both the cookies AND the glaze have pure maple syrup in them. ✨ Soft, sweet and fabulous.👌🏼 Direct link in profile #soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #maplesyrup #sugarcookies #cutoutcookies #maple #maplecookies #springtimebaking #dessert #cookies #puremaplesyrup #bakeit #easybaking
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#bakingfromscratch #bakingtherapy #lovetobake #feedfeed @thefeedfeed #lovetobake #bakefromscratch #bakingrecipes #fortheloveofsweets #fortheloveofdesserts #foodtographyschool @foodtographyschool #saveurmag #saveur #tasteofhome #brownies #stpattysday #stpattysdaydessert #baileysirishcream @baileysofficial #ghirardelli @ghirardelli @lovemyphilly #phillycreamcheese #chocolate
✨NEW✨ Frosted Chocolate Irish Cream Brownies are on the blog today!!
Both the brownies AND the frosting are filled with Bailey’s. Need I say more?
Double chocolate brownies that are fudge and additive with a suppppeerrr creamy cream cheese frosting that you’ll want to eat out of the bowl. Get after it!!
Direct link in profile
#bakingfromscratch #bakingtherapy #lovetobake #feedfeed @thefeedfeed #lovetobake #bakefromscratch #bakingrecipes #fortheloveofsweets #fortheloveofdesserts #foodtographyschool @foodtographyschool #saveurmag #saveur #tasteofhome #brownies #stpattysday #stpattysdaydessert #baileysirishcream @baileysofficial #ghirardelli @ghirardelli @lovemyphilly #phillycreamcheese #chocolate
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✨NEW✨ Frosted Chocolate Irish Cream Brownies are on the blog today!! Both the brownies AND the frosting are filled with Bailey’s. Need I say more? Double chocolate brownies that are fudge and additive with a suppppeerrr creamy cream cheese frosting that you’ll want to eat out of the bowl. Get after it!! Direct link in profile #bakingfromscratch #bakingtherapy #lovetobake #feedfeed @thefeedfeed #lovetobake #bakefromscratch #bakingrecipes #fortheloveofsweets #fortheloveofdesserts #foodtographyschool @foodtographyschool #saveurmag #saveur #tasteofhome #brownies #stpattysday #stpattysdaydessert #baileysirishcream @baileysofficial #ghirardelli @ghirardelli @lovemyphilly #phillycreamcheese #chocolate
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This tart is no bake AND refined sugar free!!
Boozy, REALLY simple, totally fabulous. With honey as a sweetener, the chocolate ganache filling is to die for. 👌🏼
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#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #nobakedessert #chocolatetart #sugarfree #stpatricksday #stpattysday #chocolatedessert @ghirardelli #ghiradelli @oakhurstdairy #oakhurstdairy #seagrams7 @seagrams7 @keebler #keebler @cabotcheese #cabot #cabotbutter #whiskeytart #chocolatewhiskey
Oh hello beautiful! This Chocolate Whiskey Tart is live on the blog today!
Chocolate+Whiskey=👏🏻💃🏻🤤
This tart is no bake AND refined sugar free!!
Boozy, REALLY simple, totally fabulous. With honey as a sweetener, the chocolate ganache filling is to die for. 👌🏼
Direct link in profile
#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #nobakedessert #chocolatetart #sugarfree #stpatricksday #stpattysday #chocolatedessert @ghirardelli #ghiradelli @oakhurstdairy #oakhurstdairy #seagrams7 @seagrams7 @keebler #keebler @cabotcheese #cabot #cabotbutter #whiskeytart #chocolatewhiskey
Oh hello beautiful! This Chocolate Whiskey Tart is live on the blog today!
Chocolate+Whiskey=👏🏻💃🏻🤤
This tart is no bake AND refined sugar free!!
Boozy, REALLY simple, totally fabulous. With honey as a sweetener, the chocolate ganache filling is to die for. 👌🏼
Direct link in profile
#soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #nobakedessert #chocolatetart #sugarfree #stpatricksday #stpattysday #chocolatedessert @ghirardelli #ghiradelli @oakhurstdairy #oakhurstdairy #seagrams7 @seagrams7 @keebler #keebler @cabotcheese #cabot #cabotbutter #whiskeytart #chocolatewhiskey
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Oh hello beautiful! This Chocolate Whiskey Tart is live on the blog today! Chocolate+Whiskey=👏🏻💃🏻🤤 This tart is no bake AND refined sugar free!! Boozy, REALLY simple, totally fabulous. With honey as a sweetener, the chocolate ganache filling is to die for. 👌🏼 Direct link in profile #soulfood #foodbloglove #marthabakes #bhgfood #bakingaddiction #bakestagram #bakingblog #firstweeat #f52community #thebakefeed #foodgawker #huffposttaste #thebakefeed #bonappetitmag #bonappetit #nobakedessert #chocolatetart #sugarfree #stpatricksday #stpattysday #chocolatedessert @ghirardelli #ghiradelli @oakhurstdairy #oakhurstdairy #seagrams7 @seagrams7 @keebler #keebler @cabotcheese #cabot #cabotbutter #whiskeytart #chocolatewhiskey
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Irish Cream Macarons are ✨NEW✨ on the blog today!!
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Anyway- I have 2 more recipes coming your way that I think you’re going to love!
But first let’s talk about these macs. Ohh my gosh- I don’t even know where to start. Your typical macaron shell with green food coloring and a coating of melted chocolate. The filling is Bailey’s Irish Cream with cream cheese, a little butter and powdered sugar. It is 👏🏻SO👏🏻 GOOD! I can’t even. A little boozy, 100% amazing. 🤛🏻
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Irish Cream Macarons are ✨NEW✨ on the blog today!! I was hoping to get my St. Patrick’s Day recipes out last week- buuttt I’ve been knee deep in building the kitchen with the hubs. So, you know, time 🤦🏻‍♀️ Anyway- I have 2 more recipes coming your way that I think you’re going to love! But first let’s talk about these macs. Ohh my gosh- I don’t even know where to start. Your typical macaron shell with green food coloring and a coating of melted chocolate. The filling is Bailey’s Irish Cream with cream cheese, a little butter and powdered sugar. It is 👏🏻SO👏🏻 GOOD! I can’t even. A little boozy, 100% amazing. 🤛🏻 Direct link in profile #bakingfromscratch #bakingtherapy #lovetobake #feedfeed @thefeedfeed #lovetobake #bakefromscratch #bakingrecipes #fortheloveofsweets #fortheloveofdesserts #foodtographyschool @foodtographyschool #saveurmag #saveur #tasteofhome #stpattysday #stpatricksday #dessert #macaronmonday #macarons #baileysirishcream @baileysofficial @baileysus @ghirardelli #ghirardelli #holidaydesserts #getafterit #bakeeatrepeat #bakeeat #bakeit
1 year ago
View on Instagram |
8/9
Herby Lemon Roasted Chicken is ✨new✨on the blog today! A REALLY easy weeknight meal. 
Juicy, tender chicken is baked to perfection with tomatoes and shallots. It’s healthy, it’s SO simple and it’s totally perfect with a simple mixture of lemon juice, olive oil, garlic, rosemary and parsley. 🙌🏼
Direct link in profile 
#savory #savoryeats #dinnerrecipes #delicious #leteatsdinner #feedfeed @thefeedfeed #healthyweeknightdinner #chicken #roastedchicken #bakedchicken #weeknightdinner #weeknightmeals #easycooking #simplecooking #chickenandtomatoes #rosemarychicken
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Herby Lemon Roasted Chicken is ✨new✨on the blog today! A REALLY easy weeknight meal. Juicy, tender chicken is baked to perfection with tomatoes and shallots. It’s healthy, it’s SO simple and it’s totally perfect with a simple mixture of lemon juice, olive oil, garlic, rosemary and parsley. 🙌🏼 Direct link in profile #savory #savoryeats #dinnerrecipes #delicious #leteatsdinner #feedfeed @thefeedfeed #healthyweeknightdinner #chicken #roastedchicken #bakedchicken #weeknightdinner #weeknightmeals #easycooking #simplecooking #chickenandtomatoes #rosemarychicken
1 year ago
View on Instagram |
9/9

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